Rochelle, Naturopathy and You
I believe the body was designed to thrive — when we give it the right conditions. As a naturopathic practitioner, I use time-tested, natural methods to help people find clarity, reduce overwhelm, and make sustainable changes that support long-term wellness. My role is to listen deeply, assess carefully, and guide you step-by-step toward greater energy, resilience, and freedom in your health.
My Wellness Philosophy
Natural wellness is not new — it’s ancient.
We build strength and balance through habit stacking, small adjustments, and commonsense shifts.
Naturopathy isn’t about restriction — it’s about finding freedom and feeling better naturally.
My goal is to leave a legacy of wellness for my clients and my family — by breaking generational patterns and living wisely.
My Core Values:
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One step at a time
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Personalized plans
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Low-tox living
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Choose your hard (small steps now vs. big issues later)
Naturopathic Services
Personalized Wellness, Backed by Ancient Tools and Practical Insight
From foundational health to deeper system support, every step is designed to fit your body and lifestyle.
Assessment Tools:
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Iridology (eye reading)
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Chinese facial mapping
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Tongue & nail reading
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Muscle Response Testing (MRT)
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pH testing (saliva/urine)
What to Expect:
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Initial Consultation: In-depth conversation + full-body assessment
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Report of Findings: Personalized insights and practical recommendations
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Follow-up Support Plan: Clear next steps, product and habit suggestions
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Ongoing Check-ins: Encouragement, adjustments, and tailored resources
Wellness Support Tiers
PAX
Foundational Wellness Membership
Peaceful, Simple, Supportive
A self-paced program designed to help you build sustainable habits at your own rhythm. Perfect for those new to natural wellness or ready to take small, meaningful steps.
Includes:
✔️ Access to curated wellness resources
✔️ Rochelle's product recommendations + exclusive discounts
✔️ Monthly wellness check-ins (by text or email)
✔️ Optional challenges (hydration, movement, mindfulness)
✔️ Community workshop invites
✔️ Upgrade: Monthly biometric scan and results by Rochelle
JASPER
Guided Vitality Plan
Clear Structure. Personalized Support. Lasting Change.
Ideal for those ready to go deeper with a specific concern.This tier offers custom guidance and tools to help you build real momentum.
Includes:
✔️ Full wellness intake + consultation
✔️ Muscle Response Testing + insights from assessments
✔️ Personalized protocols
✔️ Written Report of Findings
✔️ Recommended resources
✔️ Optional in-person services: foot baths, infrared sauna, massage
SAGE
Signature Wellness Partnership
High-Touch, Deep Insight, and Strategic Wellness Planning
The most personalized and comprehensive option for clients looking for ongoing, in-depth support and transformation.
Includes:
✔️ Everything in Jasper
✔️ Advanced assessments
✔️ Priority scheduling + extended consult time
✔️ Ongoing check-ins (monthly calls or in-person)
✔️ Personalized product curation + toxin reduction coaching
✔️ Affirmation-based mindset support + habit coaching
✔️ Integration-focused support: helping you sustain long-term change